Comment : Here is a good article advocating for multiple treatment choices when it comes to injuries of the spine – cervical radiculopathy. At the clinic, we adopt an evidence informed and multi-modal treatment plan for spinal complaints that our...
Read moreCategory: neck pain
How Chiropractic Adjustments Can Improve Your Posture and Reduce Back Pain
Chiropractic is a form of alternative medicine that focuses on the diagnosis and treatment of musculoskeletal problems, especially those related to the spine. Chiropractors use spinal adjustments and other manual techniques to help patients manage their pain and improve their...
Read moreCommon Gym Injuries and How Chiropractic Care Can Aid in Recovery and Rehabilitation
Gym enthusiasts and athletes know that staying physically active and fit is essential for a healthy lifestyle. However, gym workouts can also lead to various types of injuries that can impact your ability to perform and enjoy your favourite activities....
Read moreChiropractic Care for Headaches and Migraines: Find Relief Today
Headaches and migraines are two of the most common types of pain that people experience. In fact, Migraines are considered to be the second leading cause of disability worldwide. They are very common in Australia and almost 5 million people...
Read moreChiropractic Care During Pregnancy
Pregnancy can be an exciting and transformative time, but it can also come with a variety of physical and emotional challenges. For many women, back pain, headaches, and other symptoms can be a constant source of discomfort. Fortunately, chiropractic care...
Read moreHow Regular Chiropractic Care Can Improve Your Gym Performance and Prevent Injuries
Regular chiropractic care can greatly enhance your gym performance by preventing injury. Many athletes and gym enthusiasts may overlook the importance of chiropractic care. This may be to your detriment. Chiropractic is well known to provide a range of benefits...
Read moreMyth Busters: Chiropractic Edition
Our aim is to assist patients in distinguishing between the truth and the misconceptions frequently associated with chiropractic care. Regrettably, when a falsehood gains widespread acceptance, it can be perceived as factual, despite having little evidence to support it. In...
Read moreThe effects of stress on the spine and how chiropractic care can help
Stress is a natural part of life and can often be a catalyst for positive change. However, excessive and prolonged stress can have negative effects on our physical and mental health. One area of the body that is particularly susceptible...
Read moreThe Benefits of Combining Chiropractic Care With a Strength Training Program
The benefits of combining exercise and chiropractic care are greater than the sum of their parts. By combining these two healthy practices, you are giving your body even more support and helping it to become stronger and healthier. This combination...
Read moreWhiplash Associated Disorder, avoid chronic neck pain
Whiplash (WAD) is an upper spinal injury that can happen due to that forceful acceleration/de-acceleration movement of the head either forwards or backward during a car accident or intense sporting activities, usually contact sports. The instant and quick change of...
Read moreChiropractic, is it a miracle?
Neck Stiffness: Information and Causes
Whenever a stiff neck occurs, it can cause discomfort and pain, limiting your range of motion and daily activities. Whilst neck pain occurs less frequently than low back pain, it can be more debilitating. Neck pain can also cause sleep...
Read more4 Actions That Will Cause You RSI (Repetitive Strain Injury)
At some point in our lives most of us have felt a Repetitive strain injury (RSI), we’ve been in pain in our muscles, nerves, and tendons due to repetitive body movements. Some sporting circles refer to this term as upper...
Read moreBenign Hypermobility Syndrome – could I have this?
BENIGN HYPERMOBILITY SYNDROME Benign hyper mobility syndrome is a syndrome where individuals have excessive joint laxity, or ‘flexible/double-jointed joints’. This syndrome often carries a strong family history and these people typically display their joint laxity as “Party Tricks” at the...
Read moreQ and A with Ben Foley (Waterloo and Brighton Le Sands Chiropractor)
Get to know Ben Foley (Chiropractor) 1.What do you most ENJOY about your profession as a Chiropractor ? Interaction with people on both a professional level as their Chiropractor and having conversation if they are open to a chat. It’s an honour helping my...
Read moreRecent cases in the clinic, Susan Tyfield – Chiropractor
An evidence – based, Sports Chiropractor Towards the back end of 2019 and into school and university holidays, I have seen an enormous spike in neck pain. And now into the Covid-19 pandemic and work from home boom, we have...
Read moreThe Laptop Syndrome – A Chiro’s Worst Nightmare!
Whether it’s working late or binge-watching Netflix in bed from your laptop, it is safe to say this is not music to your chiropractor’s ears. In fact, The Laptop Syndrome is your chiro’s worst nightmare! Sitting slouched over your laptop...
Read moreDry Needling – 101, By Sue Tyfield Chiropractor
Dry Needling, is one of the therapeutic soft tissue treatments administered by the practitioners in the clinic at Waterloo Chiropractic. So, what is Dry Needling ?? Dry Needling refers to the use of a solid filament needle where...
Read moreCommon Headaches
BACKGROUND There are over a hundred different categories of headaches, most with their own sub categories. Ranging from serious conditions such as high blood pressure to safe headaches from muscle tension. It is important to have your headache diagnosed, especially...
Read morePole Dancing Injuries ? Benefit with Chiropractic
Managing your Pole Dancing injuries and ENHANCING your performance with Chiropractic ! Aerial sports, such as pole dancing or silks, have recently been gaining popularity as a form of fitness, combining dance and acrobatics. Many new, recreational athletes are...
Read moreManual Therapies For Spinal Health
Spinal Health… How ? Check out the Effectiveness of manual therapies: the UK evidence report Gert Bronfort, Mitch Haas, Roni Evans, Brent Leininger and Jay Triano Chiropractic & Osteopathy201018:3 2010 DOI: 10.1186/1746-1340-18-3 https://chiromt.biomedcentral.com/articles/10.1186/1746-1340-18-3 This is a comprehensive study of science that looks at the effectiveness of manual therapies for both...
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